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Recipe for Healthy Granola

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The Ultimate Recipe for Healthy and Nutritious Granola!

Are you ready to indulge in a delicious and nutritious treat? Look no further, because we have the ultimate recipe for homemade granola that will leave you craving for more! Packed with wholesome ingredients, this granola is not only a taste sensation but also a nutrient powerhouse.

Incorporating a carefully balanced blend of rolled oats, mixed nuts, seeds, and a hint of sweetness, this homemade granola recipe is perfect for those striving to lead a healthy and active lifestyle. Whether you enjoy it as a topping on yogurt, a crunchy snack, or a quick and easy breakfast option, this granola is sure to satisfy your cravings while providing your body with essential nutrients.

Not only is this recipe highly customizable, allowing you to add your favorite dried fruits or spices, but it is also a cost-effective alternative to store-bought granola. By preparing it yourself, you have full control over the ingredients and can avoid any unwanted additives or preservatives.

Get ready to tantalize your taste buds and nourish your body with this ultimate recipe for healthy and nutritious homemade granola. It’s time to tantalize your taste buds and nourish your body with this irresistible and whip-up-able treat!

This recipe for healthy granola is a quick and easy granola recipe that is a great make ahead breakfast recipe for busy mornings.

Benefits of Homemade Granola

Granola has become a popular breakfast and snack option in recent years, and for good reason. Homemade granola offers a range of benefits that make it a great addition to your diet. One of the main advantages of making your own granola is the control you have over the ingredients. Store-bought granola often contains added sugars, unhealthy oils, and preservatives. By preparing it at home, you can choose high-quality, nutritious ingredients and avoid any unwanted additives.

Another benefit of homemade granola is its versatility. You can customize the recipe to suit your taste preferences and dietary needs. Whether you prefer a sweeter granola with dried fruits or a savory option with nuts and seeds, the possibilities are endless. Plus, making your own granola allows you to experiment with different flavors and textures, ensuring you never get bored of this delicious snack.

Nutritional Value of Homemade Granola

Not only does homemade granola taste incredible, but it also provides a range of essential nutrients. The main ingredient in granola is typically rolled oats, which are a fantastic source of fiber, carbohydrates, and protein. Fiber is crucial for maintaining a healthy digestive system and promoting feelings of fullness, making granola a satisfying option for breakfast or a snack.

Mixed nuts and seeds are often included in homemade granola recipes, adding a boost of healthy fats, vitamins, and minerals. Nuts like almonds, walnuts, and cashews are excellent sources of protein and heart-healthy fats. Seeds such as chia, flax, and pumpkin seeds are rich in omega-3 fatty acids and provide a great source of plant-based protein.

Looking for a granola recipe that is healthy and easy to make?  This granola cereal recipe is packed full of flavor and nutrients.

Recipe for Healthy Granola Ingredients

Now that you understand the benefits and nutritional value of homemade granola, let’s dive into the ingredients you’ll need to create your own batch. The beauty of homemade granola is that it can be customized to suit your taste preferences, so feel free to adjust the quantities and ingredients as desired. Here’s a basic recipe to get you started:

  • 4 Cups Old Fashioned Rolled Oats: Rolled oats form the base of your granola and provide a satisfying texture.
  • 1 cup mixed nuts: Choose your favorite nuts, such as almonds, walnuts, or cashews, for added crunch and nutritional benefits. I like to chop up the nuts to add more flavor and texture throughout the granola.
  • 1/2 cup mixed seeds: Add a variety of seeds like chia, flax, and pumpkin seeds for extra nutrients and a delightful crunch.
  • 1/2 Cup Mix-Ins like Chocolate Chips or Dried fruit chopped (craisins, raisins, apricots etc.) Bring an added sweetness to this granola recipe.
  • 1/2 cup honey or maple syrup: For a touch of sweetness, use natural sweeteners like honey or maple syrup.
  • 1/2 Cup Olive Oil or melted Coconut Oil: Olive Oil brings a rich and decadent flavor to this granola and helps to act as a binder. Coconut oil helps bind the ingredients together and adds a delicious flavor.
  • 1 teaspoon pure vanilla extract: Vanilla extract enhances the overall taste of your granola.
  • 1/2 teaspoon cinnamon: Cinnamon adds warmth and a hint of spice to your granola.
  • 1/2 teaspoon Sea Salt

Step-by-Step Guide to Making Homemade Granola

Now that you have gathered all the necessary ingredients to make this recipe for healthy granola, it’s time to bring them together and create your homemade granola masterpiece. Follow these simple steps for a delicious and nutritious batch of granola:

  • Preheat an oven to 350 degrees and line a baking sheet with parchment paper.
  • In a large mixing bowl add the oats, nuts/seeds, salt, and cinnamon.
  • Mix together the oil, honey, and pure vanilla extract. Add the ingredients to the bowl with the oat mixture and stir the ingredients until well combined.
  • Place the granola mixture onto the parchment lined baking sheet and place it into the oven for 20-25 minutes stirring every 10 minutes. If you want clumpier granola press the granola into the pan prior to baking to allow the pieces to stick together. Do this after each time you stir.
  • Remove the granola from the oven when it is a light golden brown. Allow the granola to cool completely, this will take about an hour.
  • Top the granola with chopped dried fruit or chocolate chips.
  • Store the granola in an airtight container. This granola recipe can store for 1 week at room temperature, or 3 months in the freezer. If storing in the freezer allow it at least 15 minutes to come to room temperature prior to using to thaw the fruit or chocolate.
Made with granola honey oats nuts and your favorite mix ins this healthy granola recipe is a must try.  This home made granola is packed full of flavor and nutrients.

Variations and Customization Options for Homemade Granola

One of the best things about homemade granola is the ability to customize it according to your preferences. While this recipe for healthy granola focuses on a nutrient dense approach to this home made granola, the beauty of this recipe is that it can be customized to your tastes. Here are some ideas for variations and customization options:

  1. Dried fruits: Add a burst of natural sweetness by mixing in your favorite dried fruits like raisins, cranberries, or apricots after the granola has cooled down. Even adding some shredded coconut flakes will give a boost of healthy fat and antioxidants.
  2. Chocolate lovers: For a decadent twist, mix in some dark chocolate chips or cocoa nibs to satisfy your chocolate cravings. And if you are a fan of white chocolate throw in some white chocolate chips with dried cranberries to give it a sweeter flavor that kids will love.
  3. Spices: Experiment with different spices like nutmeg, ginger, or cardamom to add depth and complexity to your granola.
  4. Protein boost: Incorporate a scoop of your preferred protein powder into the wet mixture before baking to increase the protein content of your granola.

Feel free to get creative and try out different combinations until you find your perfect homemade granola recipe.

Storage and Shelf Life of this Recipe for Healthy Granola

Once your granola has cooled down completely, it’s important to store it correctly to maintain its freshness and crunch. Transfer the granola to an airtight container or jar and store it in a cool, dry place. Properly stored, homemade granola can stay fresh and crunchy for up to 2 weeks.

Whenever I make this healthy granola recipe I always double the batch and store half of it in the freezer. Because I eat this granola on a daily basis it is necessary to optimize my time wisely and make a large batch to last the month. However if you are not like me and want to store your granola for a longer than a month then you can absolutely store it in the freezer for up to 3 months when it is stored in an air-tight storage container.

This granola home made recipe is a quick and easy granola recipe that can be made ahead for busy mornings.  Give this homemade granola a try.

Homemade granola recipes for different dietary needs

Vegan Granola: A Plant-Based Delight

Going vegan doesn’t mean you have to sacrifice on taste or nutrition. With this vegan granola recipe, you can enjoy a delicious and cruelty-free treat. The base of this granola is made from rolled oats, which provide a hearty and satisfying texture. To add a touch of sweetness, you can use maple syrup or agave nectar, both of which are vegan-friendly alternatives to honey.

To make this vegan granola even more nutritious, consider adding a variety of nuts and seeds. Almonds, walnuts, sunflower seeds, and chia seeds are all excellent choices. Not only do they add a delightful crunch, but they also provide essential omega-3 fatty acids, protein, and fiber.

Feel free to get creative with your vegan granola by adding dried fruits such as cranberries, raisins, or goji berries. These will not only enhance the flavor but also provide an extra dose of vitamins and antioxidants. Mix all the ingredients together, spread them on a baking sheet, and bake until golden brown. Once cooled, store your vegan granola in an airtight container and enjoy it as a delicious snack or a topping for your favorite plant-based yogurt.

Gluten-Free Granola: Celiac-Friendly and Flavorful

For those with gluten sensitivities or celiac disease, finding gluten-free options can sometimes be challenging. However, with this gluten-free granola recipe, you can enjoy a tasty and safe alternative. Instead of using regular oats, which may contain traces of gluten, opt for certified gluten-free oats.

To add crunch and flavor to your gluten-free granola, consider using a combination of nuts such as cashews, pecans, and hazelnuts. These nuts not only provide a satisfying texture but also offer an array of vitamins, minerals, and healthy fats. Additionally, you can include pumpkin seeds and flaxseeds for added nutritional value.

To sweeten your gluten-free granola, you can use honey or maple syrup, both of which are naturally gluten-free. Feel free to experiment with spices like cinnamon or nutmeg to enhance the flavor profile. Once all the ingredients are mixed, spread the mixture on a baking sheet and bake until golden brown.

Whether you have dietary restrictions or not, this gluten-free granola is a delightful and nutritious option that can be enjoyed by everyone. Serve it with dairy-free milk or sprinkle it over a bowl of fresh fruits for a wholesome and satisfying breakfast.

This healthy granola is good for you.  With quaker oats, nuts, and honey this home made granola recipe is a nutritious addition to your mornings.

Nut-Free Granola: Allergy-Friendly and Delicious

If you or someone in your family has a nut allergy, fear not! This nut-free granola recipe is packed with flavor and nutrition, minus the nuts. Instead of nuts, you can use a combination of seeds such as sunflower seeds, pumpkin seeds, and sesame seeds. These seeds provide a rich source of healthy fats, protein, and minerals.

To add a touch of sweetness, you can use honey or maple syrup, depending on your preference. Feel free to experiment with spices like cardamom or ginger to give your nut-free granola a unique and delicious twist. Mix all the ingredients together and bake until golden brown and fragrant.

This nut-free granola is not only allergy-friendly but also a great option for those who want to vary their nutrient intake. Serve it with dairy-free milk, sprinkle it over yogurt, or enjoy it as a crunchy snack on its own. The possibilities are endless!

Healthy Granola

Homemade granola is a fantastic way to enjoy a nutritious and flavorful treat while avoiding unwanted additives and preservatives. Whether you follow a specific dietary plan or simply want to incorporate more wholesome ingredients into your diet, this homemade granola recipe has got you covered.
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 6 Cups

Equipment

  • 1 Large Mixing Bowl
  • 1 Baking Sheet
  • 1 Parchment Paper
  • 1 Set of Measuring cups and spoons

Ingredients
  

  • 4 Cups Old Fashioned Rolled Oats
  • 1 Cup Nuts of your choice chopped
  • 1/2 Cup Honey or Maple Syrup
  • 1/2 Cup Olive Oil or melted Coconut Oil
  • 1/2 Cup Dried fruit chopped (craisins, raisins, apricots etc.)
  • 1/2 Cup Mixed seeds
  • 1 teaspoon Pure Vanilla Extract
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Ground Cinnamon

Instructions
 

  • Preheat an oven to 350 degrees and line a baking sheet with parchment paper.
  • In a large mixing bowl add the oats, nuts/seeds, salt, and cinnamon.
  • Mix together the oil, honey, and pure vanilla extract. Add the ingredients to the bowl with the oat mixture and stir the ingredients until well combined.
  • Place the granola mixture onto the parchment lined baking sheet and place it into the oven for 20-25 minutes stirring every 10 minutes.
    If you want clumpier granola press the granola into the pan prior to baking to allow the pieces to stick together. Do this after each time you stir.
  • Remove the granola from the oven when it is a light golden brown. Allow the granola to cool completely, this will take about an hour.
  • Top the granola with chopped dried fruit or chocolate chips.
  • Store the granola in an airtight container.
    This granola recipe can store for 1 week at room temperature, or 3 months in the freezer. If storing in the freezer allow it at least 15 minutes to come to room temperature prior to using to thaw the fruit or chocolate.
Keyword Breakfast, granola, healthy granola, oats, Quaker Oatmeal

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