Name: Air Fryer Frozen Broccoli
Prep time: 5 min
Cook time: 15 min
Ingredients: 16-24 Ounces Frozen Broccoli (Depending on the size of your air fryer); 1 teaspoon Garlic Powder; 1 teaspoon Onion Powder; 1/2 teaspoon Ground Black Pepper; 1/4 teaspoon Salt; Avocado Oil Spray

Air Fryer Frozen Broccoli

Air Fryer Frozen Broccoli is an easy side dish that anyone can master. The Air Fryer has taken the home cooking world by storm with their ability to create delicious and crispy meals in a fraction of the time it takes to cook them traditionally.

One of the most exciting things about air fryers is their versatility – you can use them to cook everything from chicken wings to french fries. But, did you know that they’re also perfect for cooking frozen vegetables?

In this article, we’ll be focusing on how to make perfectly cooked and crispy air fryer frozen broccoli. Whether you’re looking for a quick and easy side dish or a healthy snack, this recipe is sure to become a staple in your kitchen.

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Why You’ll Love This Air Fryer Frozen Broccoli Recipe

Air fryers have become increasingly popular in recent years as they offer a healthier and more convenient way of cooking. One of the best things about air fryers is that they can cook frozen foods without the need for defrosting, making meal prep a breeze.

If you’re looking for a quick and easy way to add some green veggies to your meals, then this air fryer broccoli recipe is sure to tick all the boxes.

Here are some reasons why you’ll love Air Fryer Frozen Broccoli:

It’s incredibly easy to make

All you need is a bag of frozen broccoli florets, some olive oil or cooking spray, and your trusty air fryer. Simply toss the broccoli with the oil or spray, season with salt and pepper (or any other seasonings you like), and pop it into the air fryer basket. Set the temperature and time according to your machine’s instructions, and voila! In just 15 minutes or less, you’ll have perfectly cooked crispy broccoli that’s packed with nutrients.

It’s healthy

Broccoli is one of the healthiest vegetables out there – it’s low in calories but high in fiber, vitamins C and K, folate, potassium, and antioxidants. Cooking broccoli in an air fryer helps retain its nutritional value as well as its texture and flavor.

It’s versatile

Once you’ve got your basic air fryer broccoli recipe down pat, you can experiment with different seasonings or toppings to suit your taste buds. Try adding garlic powder or grated Parmesan cheese before cooking for extra flavor; drizzle some balsamic vinegar glaze and you have a sweet side dish.

Air Fryer Frozen Broccoli And Cauliflower is an easy healthy meal idea when you want fried broccoli in air fryer.

Using An Air Fryer

If you do not have an air fryer yet then I encourage you to look online on Amazon and read reviews. I purchased the Air Fryer made by Instapot and I love it. This air fryer broccoli recipe is not only easy to make but healthier than other methods due to using the air fryer.

If you are looking for a budget friendly air fryer then check out my blog post on The Best Air Fryers Under $100.

I have also become a huge fan of using Air Fryer Liners. They cover the bottom of the air fryer basket and food is placed directly onto them. When the food cooks it catches the grease and makes clean up a breeze. If you are looking for more ideas check out my blog post on Air Fryer Accessories.

Air Fryer Liners come in two forms

Ingredients For Air Fryer Frozen Broccoli

16-24 Ounces Frozen Broccoli Depending on the size of your air fryer
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1/2 teaspoon Ground Black Pepper
1/4 teaspoon Salt
Avocado Oil Spray: Avocado Oil has a higher smoke point and allows food to be cooked at a higher temperature.

How To Cook Frozen Broccoli In The Air Fryer

Preheat the air fryer to 400 degrees Fairenheight.

In a small mixing bowl add all of the spices and mix them together.

In a medium mixing bowl add the frozen broccoli and spray it with Avocado oil spray or your oil of choice. Mix the broccoli and add a few more sprays of oil to ensure that it is evenly covered.

*Avocado Oil has a high smoke point and does well in the air fryer.

Add the spice mix blend to the broccoli sprinkling it as you stir.

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Pour the frozen broccoli into the preheated air fryer basket and cook for 5 minutes.

After 5 minutes remove the air fryer basket and give it a shake before returning it to the air fryer.

Cook the broccoli another 5-10 minutes until it reaches your desired crispiness. It will be necessary to check every few minutes to ensure that it is to your liking.

Air fryer broccoli is the best air fryer recipe when you are short on time and want a side dish healthy and quick to make.

Remove the air fryer basket once the fried broccoli is done cooking and serve immediately with your favorite main dish. This air fryer broccoli recipe is best served immediately to ensure that it retains its heat and does not become soggy.

I love the versatility of fried broccoli in the air fryer and enjoy serving it with Meatloaf Air Fryer Chicken or Filet Mignon.

Air fryer broccoli is an easy healthy meal idea when you want fried broccoli in air fryer. This broccoli air fryer recipe is easy and delicious.

Air Frying Vs Roasting Frozen Broccoli

Air Frying vs. Roasting Frozen Broccoli: Which Method is Best for You?

Broccoli is a nutritious vegetable that can be eaten cooked or raw. When it comes to cooking frozen broccoli, there are different methods you can use, such as boiling, steaming, air frying, and roasting. Lets compare air frying vs. roasting frozen broccoli and help you decide which method is best for you.

What is Air Frying?

Air frying is a cooking method that uses hot circulating air to cook food instead of oil or deep-frying. An air fryer has a fan that circulates hot air around the food in the basket, producing crispy and evenly cooked results.

What is Roasting?

Roasting involves cooking food in an oven at high temperatures using dry heat. It’s a popular method for cooking vegetables because it brings out their natural sweetness and caramelizes their surface.

Benefits of Air Frying Broccoli:

One of the benefits of air frying frozen broccoli is that it produces crispier results than other methods like boiling or steaming. Since no oil or fat is required when using an air fryer, it’s also a healthier way to cook your veggies while retaining their nutrients.

Another benefit of using an air fryer is its convenience and speed. You don’t have to wait for the oven to preheat before cooking your frozen broccoli; just pop them into the basket and set your timer!

Benefits of Roasting Frozen Broccoli:

Roasted frozen broccoli also has its advantages over other cooking methods. For one thing, roasted broccoli develops a nutty flavor that some find appealing. Fried broccoli in the air fryer cuts down on preparation time because it doesn’t require thawing beforehand.

Broccoli air fryer recipe is a tasty sauteed vegetable and air fryer recipes vegetarian and easy to make. Give this fried broccoli in air fryer a try.

Pro Tips For Cooking Frozen Broccoli In Air Fryer

Here are some pro tips for cooking air fryer broccoli:

Preheat your air fryer: It’s important to preheat your air fryer before adding the frozen broccoli. This ensures that the heat is evenly distributed throughout the basket and helps to achieve a crispy texture.
Use a thin layer: Spread a thin layer of frozen broccoli on the bottom of the air fryer basket without overcrowding it. Overcrowding will result in uneven cooking and soggy vegetables.
Add oil and seasoning: Drizzle some olive oil or spray cooking spray over the frozen broccoli for extra crispiness and flavor. You can also add salt, pepper, garlic powder or any other seasonings you like.
Shake halfway through: Halfway through cooking time (around 5-7 minutes), shake the basket to flip over any pieces that may have stuck together and ensure even browning.
Check for doneness: Depending on your preference, cook until desired tenderness or crispiness level is reached.
Serve immediately: Once done, remove from air fryer immediately to prevent them from becoming too soft or mushy due to residual heat inside the basket

By following these pro tips, you’ll have perfectly cooked frozen broccoli every time!

What To Serve With Air Fryer Frozen Broccoli

The beauty of having air fryer broccoli as a side dish is that it is versatile enough to compliment just about any main dish. And the benefit of cooking frozen broccoli in the air fryer is that it frees up other cooking appliances within your home. So while the broccoli is cooking in the air fryer whip up some of these other recipes using your stove top or oven.

Easy Beef Stroganoff: If you love a hearty meal then nothing is more comforting than this beef stroganoff over pasta or rice with a side of broccoli.
Crispy Panko Chicken: Craving fried chicken? Serving up some crispy panko chicken is simple with this recipe. And it is an excellent balance for air fried broccoli.
Lemon Chicken Pasta: A light and refreshing dinner this lemon chicken pasta recipe is perfect for spring and summer nights when you are looking for a lighter meal. Adding some seasoned broccoli that has been made in the air fryer is the perfect addition to this tangy dish.